Recipies & News

Cream Tea goes Gluten Free.

Classic Cream Tea goes Gluten Free. The classic West Country cream tea has been a perennial favourite of teatime treats for almost 100 years. Sometime between the 1930’s and the 1960’s, bread made way for sweet scones as a vehicle for clotted cream and jam, and this regional variant of traditional afternoon tea can now […]

29th January 2019

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Everything you need to know: Chef’s Promise Fish Batter Mix

Gluten Free Awareness

Everything you need to know: Chef’s Promise Fish Batter Mix It’s deeeelicious! It’s gluten free and vegetarian! The 1kg tub is resealable and last for three months after it’s opened :O! It’s not just for fish, why not try battering a prawn, some chicken, onions … even a banana? You can use soda water, sparkling […]

18th January 2019

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Here Comes the Sun – Our Hints and Tips for the Best Gluten Free Summer

The Great British Summer is Here! And it’s unlike any other … we’ve got glorious sunshine, the pub gardens are full and it’s actually warm enough to go outside without a jumper! But, we all know the summer months can be hazardous when you’re gluten free … there’s beer, BBQ’s and beach parties galore which can […]

23rd July 2018

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Coeliac UK Awareness Week 2018

Gluten Free Awareness

This Week It’s Coeliac UK Awareness Week, So Here’s A Little Bit About What Coeliac Disease Is, How You Can Recognise It, And Some Helpful Hints And Tips For Going Gluten-Free.   What Is Coeliac Disease? • Coeliac disease is an autoimmune condition caused when the body cannot process gluten. • Around 1 in 100 […]

11th May 2018

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Get to know your gluten-free grains


Get to know your Gluten Free Grains Did it seem like your options had been depleted when you were first diagnosed as gluten-free? There’s actually a lot of interesting and versatile foods that you can use, and that includes grains! We’ve compiled a short list of some of our favourite grains, have you tried them? […]

2nd May 2018

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Gluten Free on Holiday; Holiday like a Boss!


Holiday like a boss! It can be stressful going on holiday when you’re gluten-free. You can bet you won’t be the only one packing your suitcase full of rice cakes instead of bikinis when you jet off for a bit of summer sun this year, especially if you’re new to the whole gluten-free thing. But, […]

20th April 2018

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